{"title":"Amino Acids","description":"\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhich form of amino acids is better: powder or tablets?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe form of the amino acid supplement depends on the user's preferences. Both options – \u003cstrong data-mce-fragment=\"1\"\u003epowder\u003c\/strong\u003e and \u003cstrong data-mce-fragment=\"1\"\u003etablets\u003c\/strong\u003e – have their advantages and can be chosen based on lifestyle and convenience.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat are amino acids for?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAmino acids are essential building blocks of proteins, which are crucial for muscle growth and maintenance. In addition, amino acids play many other important roles in the body:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003eMuscle growth and recovery\u003c\/strong\u003e – amino acids are the foundation of muscle proteins.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMetabolism regulation\u003c\/strong\u003e – they affect the metabolism of macronutrients (proteins, fats, and carbohydrates).\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupport of body functions\u003c\/strong\u003e – they play a role in hormone production, neurotransmitters, and support organ function, including the liver.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFatigue reduction\u003c\/strong\u003e – particularly BCAA amino acids help reduce fatigue during workouts by competing with other substances that cause fatigue.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e\u003cstrong\u003eHow do amino acids work?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAmino acids influence many aspects of body function:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eProtein building\u003c\/strong\u003e – they create proteins and muscle tissues.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRecovery\u003c\/strong\u003e – they help recovery after exercise.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEndurance\u003c\/strong\u003e – they improve exercise performance by supporting neurotransmitter synthesis.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBalance maintenance\u003c\/strong\u003e – they participate in maintaining the body's acid-base balance.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSkin, hair, and nails\u003c\/strong\u003e – they support skin health and the condition of hair and nails.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eWhen to take amino acids?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAmino acids, particularly BCAA and EAA, can be taken at any time of day:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBefore workout\u003c\/strong\u003e – for example, citrulline and arginine, which support nitric oxide production.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAfter workout\u003c\/strong\u003e – for faster recovery.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOn non-training days\u003c\/strong\u003e – for example, before sleep, for optimal muscle recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eAmino acids vs. protein: which is better?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThere is no need to choose between protein and amino acids. They can be used together, as proteins provide complete amino acids. Combining these supplements supports muscle building and recovery.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e","products":[{"product_id":"arginine-ornithine-4000","title":"Arginine + Ornithine 4000","description":"\u003ch1\u003e WEIDER ARGININE + ORNITHINE 4000 - COMPLEX FOR MUSCLE DEVELOPMENT\u003c\/h1\u003e\n\n\u003cp\u003e By stimulating the production of growth hormone, amino acid supplements play a crucial role in enhancing the protein synthesis process. This protein synthesis mechanism significantly facilitates the development of muscle tissue.\u003c\/p\u003e\n\n\u003ch2\u003e Arginine + Ornithine 4000 Benefits\u003c\/h2\u003e\n\n\u003cp\u003e \u003cb\u003eHigh Dose:\u003c\/b\u003e Our capsules provide 2500 mg of L-arginine and 1500 mg of L-ornithine per serving, ensuring optimal body supply.\u003c\/p\u003e\n\n\u003cp\u003e \u003cb\u003eL-arginine:\u003c\/b\u003e Intense and demanding workouts, it becomes an invaluable ally, supporting the blood flow in the body.\u003c\/p\u003e\n\n\u003cp\u003e \u003cb\u003eL-ornithine:\u003c\/b\u003e It offers support for strength, endurance, and muscle regeneration, while simultaneously reducing stress levels and improving sleep quality.\u003c\/p\u003e\n\n \u003cp\u003e\u003cb\u003eKey Amino Acids:\u003c\/b\u003e Both L-arginine and L-ornithine play a significant role in nitric oxide synthesis, which widens blood vessels, positively impacting blood pressure regulation.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"Default Title","offer_id":50654237458781,"sku":"31640","price":93.99,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/5389\/2189\/files\/png_6ffe1d5b-92a0-4a06-b502-de4e87495d81.png?v=1773467787"},{"product_id":"premium-bcaa-2-1-1","title":"Premium BCAA 2:1:1","description":"\u003ch1\u003e WEIDER PREMIUM BCAA INSTANT - QUALITY BLEND WITH L-GLUTAMINE\u003c\/h1\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cb\u003eFormula:\u003c\/b\u003e Weider BCAA Instant is designed for athletes at any level, offering a potent blend of BCAAs and L-glutamine.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cb\u003eMonthy supply:\u003c\/b\u003e Each pack contains 500 g of powder, providing 50 servings for consistent muscle support.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cb\u003eIngredients:\u003c\/b\u003e With 6 g of BCAAs in a 2:1:1 ratio and 1.5 g of L-glutamine per serving, it's formulated to enhance muscle function and recovery.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cb\u003eWhen to take:\u003c\/b\u003e Drink a portion before, during, or after workouts to recover faster.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cb\u003eDelicious Flavors:\u003c\/b\u003e Available in orange and cherry-coconut flavors, making it a tasty addition to your routine.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2 style=\"text-align: left;\"\u003e Optimize your post-workout recovery with Premium BCAA Instant!\u003c\/h2\u003e","brand":"My Store","offers":[{"title":"Orange","offer_id":51030309667165,"sku":"31700","price":114.99,"currency_code":"PLN","in_stock":true},{"title":"Cherry","offer_id":51030309699933,"sku":"31701","price":114.99,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/5389\/2189\/files\/weider-premium-bcaa-instant-orange.png?v=1714638103"},{"product_id":"premium-bcaa-8-1-1","title":"Premium BCAA 8:1:1","description":"\u003ch1\u003e WEIDER BCAA 8:1:1 + L-GLUTAMINE - AMINO ACIDS FOR RECOVERY\u003c\/h1\u003e\n\n\u003cp\u003e Discover Weider BCAA 8:1:1 + Glutamine, formulated to support muscle growth and recovery. Perfect for pre and post-workout, it's ideal for all athletes in any discipline.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBCAA Amino Acids:\u003c\/strong\u003e Leucine, isoleucine, and valine in an 8:1:1 ratio to promote muscle recovery and regeneration.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eNo Added Sugar:\u003c\/strong\u003e Free from sugar, lactose, and artificial colors. 100% Vegan.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eL-Glutamine:\u003c\/strong\u003e Essential for muscle tissue protection, regeneration, and immune support.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVitamin B6:\u003c\/strong\u003e Supports protein and glycogen metabolism.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003ch2\u003e\u003cstrong\u003eWhen to Use Premium BCAA 8:1:1?\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePost-Workout:\u003c\/strong\u003e Accelerate muscle recovery after intense training.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePre-Workout:\u003c\/strong\u003e More energy, power and less fatigue during sets.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Pink Lemonade","offer_id":51030349840733,"sku":"WJW.278124","price":114.99,"currency_code":"PLN","in_stock":false},{"title":"Orange","offer_id":51030349873501,"sku":"","price":114.99,"currency_code":"PLN","in_stock":false},{"title":"Blue Raspberry","offer_id":51030349906269,"sku":"","price":114.99,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/5389\/2189\/files\/weider-premium-bcaa-811-pink-lemonade_b1cd4e34-6181-46e2-bd5b-a65021dba824.png?v=1714638638"},{"product_id":"bcaa-glutamine-caps","title":"BCAA Glutamine Caps","description":"\u003ch1\u003e WEIDER BCAA + L-GLUTAMINE CAPS - PRE AND POST WORKOUT AMINO ACIDS\u003c\/h1\u003e\n\n\u003cp\u003e Our capsules provide 7.2 g of BCAA and half-essential amino acid L-glutamine per serving, supporting protein synthesis, muscle building and regeneration.\u003c\/p\u003e\n\n\u003ch2\u003e Increase your performance with BCAA + L-Glutamine Caps\u003c\/h2\u003e\n\n\u003cp\u003e \u003cb\u003eHigh Content:\u003c\/b\u003e capsules provide 3.6 g of L-glutamine per serving and 3.6 g of BCAAs in a 2:1:1 ratio (L-leucine : L-isoleucine : L-valine).\u003c\/p\u003e\n\n\u003cp\u003e \u003cb\u003eBCAA:\u003c\/b\u003e L-leucine, L-isoleucine, and L-valine are three key amino acids with a unique structure, which are also known as branched-chain amino acids.\u003c\/p\u003e\n\n \u003cp\u003e\u003cb\u003eL-glutamine:\u003c\/b\u003e A key amino acid in the body's metabolism. 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